I am a Vancouver based Nutritionist serving up real food education! I hope to share food resources, stir the pot, make you think, expose epic feasts, debunk nutrition myths, debate food farces, talk food politics, discuss health issues, uncover what is in season, cook up a storm, eat with passion & make mouths water in the process.

Monday, October 5, 2009

Saltspring Apple Festival



Tis the season to celebrate heritage apples.
And that is exactly what we did this weekend on Saltspring,   (along with relaxing) at the 2009 Apple Festival

Early fall each year, the orchards of the island and other artisanal food makers open up their homes and farms to the public.  

I encourage an early rise as there is a lot to see.  Upon waking, breakfast and tea... head to the ganges info center and purchase a map, set a route up for yourselves and go hungry.  

There are:
-Old fashion apples presses pumping out heritage cider for tasting
-Tours of  properties, homes, farms and kitchens
-Apples, cheeses, baked goods, lunches and local produce for sale
- The event organizers and a few orchards themselves, set up tasting tables for you to see and sample hundreds of heritage apples
- Creative homes open there doors for you to picnic on the patio or elsewhere on the property, eating lunch or sipping cider

Quote from the map: "Good judgement comes from experience, and a lotta that comes from bad judgement"



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The information you find here at Vitalis Nutrition Adventures is meant to lead to having more fun with your food! This site provides resources & family friendly recipes. It's not meant to give medical advice or  make health claims on the prevention or curing of diseases. This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding supplements or making any changes in your diet. Thank you.