I am a Vancouver based Nutritionist serving up real food education! I hope to share food resources, stir the pot, make you think, expose epic feasts, debunk nutrition myths, debate food farces, talk food politics, discuss health issues, uncover what is in season, cook up a storm, eat with passion & make mouths water in the process.

Sunday, March 14, 2010

Goat Shares



Word has it that in addition to Cow Shares in Vancouver, found at Home on the Range- there is a farm called Misty Meadows, 604-792-3933 which has goat shares available.
Many people with cow milk sensitivities find that goat milk is easier to digest.

For more info, reasons & benefits to being involved in a milk share check out:

1. Books like Devil in the milk, The untold story of milk or Milk, Money and Madness- All can be found on Amazon.com.

2. The real milk campaign

3. These articles

Milk Homogenization & Heart Disease

Milk: it Does a Body Good?

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The information you find here at Vitalis Nutrition Adventures is meant to lead to having more fun with your food! This site provides resources & family friendly recipes. It's not meant to give medical advice or  make health claims on the prevention or curing of diseases. This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding supplements or making any changes in your diet. Thank you.