The myriad of recalled (non) foods this week, tainted with salmonella, should be another reason to avoid ambiguous ingredients like artificial flavorings, hydrolyzed vegetable protein, milk ingredients... or anything else for that matter that doesn't make sense!!
CBC News - Consumer Life - Recall of tainted food additive grows
Here are 2 simple rules:
1. If is doesn't look like food (closely derived from something that grows- plant or meat)- don't eat it!
2. If you can leave it out in the open indefinitely and it wont mold...don't eat it! Obviously there is no nutrition in it if mold wont touch it (eg. modern cereal, crackers, cookies ...)
I am a Vancouver based Nutritionist serving up real food education! I hope to share food resources, stir the pot, make you think, expose epic feasts, debunk nutrition myths, debate food farces, talk food politics, discuss health issues, uncover what is in season, cook up a storm, eat with passion & make mouths water in the process.
Subscribe to:
Post Comments (Atom)
Disclaimer
Please Read:
The information you find here at Vitalis Nutrition Adventures is meant to lead to having more fun with your food! This site provides resources & family friendly recipes. It's not meant to give medical advice or make health claims on the prevention or curing of diseases. This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding supplements or making any changes in your diet. Thank you.
Labels
- apples (2)
- apricots (1)
- beer (1)
- Blaine Pearson (1)
- blueberries (2)
- breakfast (1)
- Broth (1)
- California (1)
- canning (4)
- cherries (2)
- chickens (1)
- CSA (3)
- dehyration (1)
- farmers markets (2)
- farming (2)
- Fermentation (2)
- Food cards (1)
- food recall (1)
- food security (24)
- foraging (1)
- Fruit tree project (1)
- gardens (1)
- getting dirty (11)
- give up the grocery store (20)
- goat share (1)
- granola (1)
- Haiti (1)
- heritage animals (2)
- Kombucha (1)
- local food (19)
- maan farms (1)
- Milk (1)
- Nutritionist (21)
- organic (5)
- pickles (2)
- Portland (1)
- Preservery (1)
- raspberries (1)
- Real food rules (5)
- Relish (1)
- road trips (1)
- sea food (1)
- seasonal eatting (12)
- seeds (3)
- Stephanie Hodges (28)
- stock (1)
- Thomas Hicks (1)
- tomatoes (1)
- u-pick (2)
- Urban Ashram (1)
- Vancouver (26)
- Vitalis (32)
No comments:
Post a Comment