Every Tuesday afternoon we pick up our CSA bin at the east Van depot, under the steps of someone's house. I have said this before, but this has been the best thing I did this summer and well into the winter- the bins are only getting heavier.
I am a Vancouver based Nutritionist serving up real food education! I hope to share food resources, stir the pot, make you think, expose epic feasts, debunk nutrition myths, debate food farces, talk food politics, discuss health issues, uncover what is in season, cook up a storm, eat with passion & make mouths water in the process.
Wednesday, November 11, 2009
A dirty bunch of leeks
Every Tuesday afternoon we pick up our CSA bin at the east Van depot, under the steps of someone's house. I have said this before, but this has been the best thing I did this summer and well into the winter- the bins are only getting heavier.
Monday, November 2, 2009
Pecha Kucha

Disclaimer
Please Read:
The information you find here at Vitalis Nutrition Adventures is meant to lead to having more fun with your food! This site provides resources & family friendly recipes. It's not meant to give medical advice or make health claims on the prevention or curing of diseases. This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding supplements or making any changes in your diet. Thank you.
Labels
- apples (2)
- apricots (1)
- beer (1)
- Blaine Pearson (1)
- blueberries (2)
- breakfast (1)
- Broth (1)
- California (1)
- canning (4)
- cherries (2)
- chickens (1)
- CSA (3)
- dehyration (1)
- farmers markets (2)
- farming (2)
- Fermentation (2)
- Food cards (1)
- food recall (1)
- food security (24)
- foraging (1)
- Fruit tree project (1)
- gardens (1)
- getting dirty (11)
- give up the grocery store (20)
- goat share (1)
- granola (1)
- Haiti (1)
- heritage animals (2)
- Kombucha (1)
- local food (19)
- maan farms (1)
- Milk (1)
- Nutritionist (21)
- organic (5)
- pickles (2)
- Portland (1)
- Preservery (1)
- raspberries (1)
- Real food rules (5)
- Relish (1)
- road trips (1)
- sea food (1)
- seasonal eatting (12)
- seeds (3)
- Stephanie Hodges (28)
- stock (1)
- Thomas Hicks (1)
- tomatoes (1)
- u-pick (2)
- Urban Ashram (1)
- Vancouver (26)
- Vitalis (32)